You Become What You Think About in Mind

 

From Religious Perspective 

“As a man thinketh in his heart, so is he.” – Proverbs 23:7  

"Allah (God) does not change people's condition until they change themselves" - surah ra'd 13:11 

 

What if I told you that your entire life, your relationships, your health, your income, your peace, could all be traced back to one invisible but powerful source?

One of my favorite influencers luke belmar and other famous people out there use this saying of "You Are What You Think About" or "We Become What We Think About" So today I wanna break it down to you.

Your thoughts.

Yes. You are not what you eat, not what you wear, not even what you say. You are what you think about.


Have you ever wondered why those Negative people stay where they are?

This simple truth is easy, it's the way the think about things in this world. the only way is to ignore in a noisy world. But those who understand it, master it, and apply it, live lives that others call extraordinary.

Let’s break this down. Slowly. Deeply. Because if you truly grasp this, your life will never be the same again.

1. The Mind is the Seed of Your Reality

Let me tell you this, Imagine your mind as a garden. Every thought you allow in is a seed. Some seeds grow into beautiful flowers, peace, purpose, clarity. Others grow into weeds, fear, stress, anxiety.

Most people spend years trying to fix the weeds after they grow, getting frustrated, burned out, even depressed. But the wise know: if you don’t want weeds, stop planting them.

Let that sink in.

Every time you think “I’m not good enough,”
Every time you say “I can’t,”
Every time you replay that failure in your head...

You are watering weeds.

And what you water, grows.

2. What You Focus On Expands

Your brain is an incredible filtering machine. Right now, you’re surrounded by billions of bits of information, sights, sounds, smells, feelings, but your brain only shows you what you consistently focus on.

If you focus on problems, guess what? You see more problems.

If you focus on opportunities, your brain starts spotting chances you never noticed before.

This is why two people can go through the same situation and have two entirely different outcomes.
It’s not the world that changes. It’s their thoughts about the world.

“Change your thoughts, and you change your world.” – Norman Vincent Peale

 

3. Thoughts Become Beliefs, Beliefs Become Behavior

Let’s say you keep thinking:
“I’m not good at public speaking.”

You think it once, maybe twice. But soon it becomes a belief.
Now when you're offered a chance to speak, you decline.
When you're in a room, you stay quiet.
When people listen to you, you assume they’re judging.

See what happened?
A single thought shaped your behavior, your personality, and even your destiny.

But what if the thought was:
“I’m improving as a communicator every day.”

Can you feel the difference?

That small shift changes everything.

4. The Silent War You’re Already Fighting

Here’s the truth no one tells you:
There’s a war happening in your head every day.
A war between doubt and belief, fear and faith, comfort and courage.

And the battlefield?
Your thoughts.

Most people lose the war without ever realizing they were fighting one.
They drift, complain, blame the world, never knowing they gave up their power.

But you?
You’re not most people. You’re reading this. You’re becoming aware. You’re beginning to take back control.

That’s the first step to becoming unstoppable.

5. How to Take Control of Your Mind (And Your Life)

Let’s get practical. If thoughts are that powerful, how do you start changing them?

a) Practice Mental Awareness

Catch your thoughts.
Pause and ask: “Is this thought serving me or sabotaging me?”
Write them down if you must. Awareness is power.

b) Rewire with Intention

Replace negative thoughts with intentional ones.
“I can’t do this” becomes → “I’m learning. I’m growing. I’ll figure it out.”
Say it out loud. Feel it. Speak it into your day.

c) Feed Your Mind Good Food

What you read, watch, and listen to matters.
Hang around people who lift your mind, not drain it.
Guard your mental diet like your life depends on it, because it does.

d) Visualize Who You Want to Be

See it. Close your eyes and imagine yourself thriving.
How do you walk, speak, work, and live?
Do this daily. The mind responds to clarity.

6. The Truth Most Never Learn

Here’s what I’ve learned after years of growth, failure, and experience:

The difference between the people who live fully and the people who just exist is not luck, education, or talent. It’s this:

They think differently.

They think higher. They think on purpose. They think for the life they want, not the life they fear.

You don’t need to become someone else.
You need to become who you already are beneath the limiting beliefs you’ve allowed for too long.

Final Words From Me: Choose Your Thoughts Like You Choose Your Friends

You wouldn’t let just anyone into your house, would you?

Then why let any random thought into your mind?

Your thoughts are visitors. You have the right to question them, challenge them, or kick them out.

So the next time a thought tells you you’re not good enough, not ready, or not worthy, look it in the eye and say:

“That’s not my thought anymore.”

We become what we think about.
So start thinking like the person you were always meant to be.

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I hope you got value from this.